A few days ago +Pamela Morse shared this Beat Holiday Bloat Cran-Water recipe on Google Plus as a way helping with the consequences of over-indulgence during the holidays. And wow, anything that can help me overcome the results of my total lack of willpower is a welcome addition. I already drink a lot of ginger tea so I decided to add the cranberry juice to that instead of cold water. Continue reading
A simple banana bread, lightly sweetened with pure maple syrup instead of sugar.
I crave sugar. If you were to hear that out loud it would be “I crrrraaaaaavvvvvvvvveeee sugar”. But I’m trying to cut back. Way back. Or at least eat only natural sugars in very reduced amounts. I’m eating apples instead of ice cream. I’ve replaced some of the sweeter fruits and vegetables like carrots in my fresh juice with more neutral choices like cucumbers. Continue reading
Ginger is naturally warming and a natural stimulant. It relieves inflammation and soothes stomach problems. It boosts the immune system to help you fight seasonal colds and can even protect you against cancer. Ginger tea just might be the fall pick-me-up you’ve been looking for. Continue reading
Are you as confused as I am about whether your favorite Starbuck’s drink is gluten free?There’s so much conflicting information, and none of it is from an official source. How about making an even better mocha at home, one with benefits to your body and brain? Bullet Proof Maple Mocha is what I’m pouring into my to-go cup. Continue reading
Light, fluffy and moist, these are better Gluten Free Bisquick Pancakes Continue reading