Gluten Free, Paleo, Low Carb, Crustless Quiche made with Coconut Flour from

Gluten Free, Grain Free, Paleo Crustless Quiche

This is a quick and easy gluten free and grain free version of the classic Bisquick Impossibly Easy Pie made with coconut flour. Great to take for lunch!! Continue reading

Easy Gluten Free Company Cake!! I always make this when I have last minute company or need to serve breakfast to a crowd.

Easy Gluten Free Cake for Company

This is a super easy gluten free cake to make if you’re having people in last minute or need to feed breakfast to a crowd. Continue reading

Gluten Free, Grain Free Sandwich Wraps - Easy Recipe from

Gluten Free, Grain Free, Sandwich Wrap

For the past couple of weeks, I’ve been perfecting a grain free sandwich wrap. The reason? I did a Whole 30, and my stomach stopped hurting. Yay! Being completely grain free always makes my stomach stop hurting. But I was missing easy meals like sandwiches. So I needed a grain free sandwich something. Continue reading

Gluten Free on a Budget, cornmeal pancake recipe and money saving tips from

Gluten Free on a Budget – Tips and Cornmeal Pancake Recipe

Looking for tips on how to make gluten free work on a budget? Here are a few tips, and a recipe for inexpensive, tasty, cornmeal pancakes. Continue reading

gluten free pecan breakfast cookies with coconut flour-recipe from

Gluten Free Pecan Breakfast Cookies with Coconut Flour

Gluten free pecan breakfast cookies made with coconut flour are a healthy way to celebrate National Pecan Month!! Continue reading

Gluten Free Bisquick Waffle Recipe Review from

Gluten Free Bisquick Waffle Recipe Review

I love waffles, and I really wanted a great gluten free waffle, so I bought a new waffle maker. One of those really deep Belgian Waffle kinds. But I let it sit for a couple of weeks in the cupboard, because I wasn’t really sure which flour blend to use to make waffles. Continue reading
the gluten free beer post from reviews, recipes, resources and ruckus

The Gluten Free Beer Post – Reviews, Recipes, Resources and Ruckus

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“Hey Pat, let’s go grab a pint.”

It’s St. Patrick’s Day!! And for some reason, this Feast of the Church is often celebrated with beer. I’m not a beer drinker. Even before I went gluten free, I thought beer tasted a little bit like sour gym socks. So, I have no edgy gluten free beer reviews or super creative gluten free beer recipes. But just because I don’t have them, doesn’t mean you shouldn’t! I’ve put together some gluten free beer reviews, recipes and resources to help you celebrate your favorite Irish Saint. Continue reading