the gluten free beer post from knowgluten.me reviews, recipes, resources and ruckus

The Gluten Free Beer Post – Reviews, Recipes, Resources and Ruckus

"Hey Pat, let's go grab a pint."

“Hey Pat, let’s go grab a pint.”

It’s St. Patrick’s Day!! And for some reason, this Feast of the Church is often celebrated with beer. I’m not a beer drinker. Even before I went gluten free, I thought beer tasted a little bit like sour gym socks. So, I have no edgy gluten free beer reviews or super creative gluten free beer recipes. But just because I don’t have them, doesn’t mean you shouldn’t! I’ve put together some gluten free beer reviews, recipes and resources to help you celebrate your favorite Irish Saint. Continue reading

Ginger Cranberry Tea- help cure bloating and indigestion from holiday over-eating {knowgluten.me}

Ginger Cranberry Tea

A few days ago +Pamela Morse shared this Beat Holiday Bloat Cran-Water recipe on Google Plus as a way helping with the consequences of over-indulgence during the holidays. And wow, anything that can help me overcome the results of my total lack of willpower is a welcome addition. I already drink a lot of ginger tea so I decided to add the cranberry juice to that instead of cold water. Continue reading
Gluten Free, Dairy Free, Refined Sugar Free, Strawberry Smoothie from Knowgluten.me (976x600)

Gluten Free, Dairy Free, Refined Sugar Free, Strawberry Smoothie

I crave sugar. If you were to hear that out loud it would be “I crrrraaaaaavvvvvvvvveeee sugar”. But I’m trying to cut back. Way back. Or at least eat only natural sugars in very reduced amounts. I’m eating apples instead of ice cream. I’ve replaced some of the sweeter fruits and vegetables like carrots in my fresh juice with more neutral choices like cucumbers. Continue reading