Gluten free roast chicken with apple and sweet onion stuffing from knowgluten.me

Gluten Free Roast Chicken with Apple and Sweet Onion Stuffing

The best part about a roast chicken?
In my gluten eating days it was the stuffing.
I especially liked the way it flavored the chicken with it’s salty, savory goodness.
A roast chicken without stuffing seems a little bland, doesn’t it?

Today I’m going to show you a way that you can add a beautiful stuffing flavor to your chicken that’s so fast and easy that roast chicken will move off your special occasion menu and on to Thursday’s dinner plate.  Continue reading

gluten free tilapia lettuce wrap from knowgluten.me

Gluten Free Tilapia Lettuce Wraps with Green Apple Dressing

There are really only two meals that I specifically crave. Really crave. The lay awake in bed and think about lunch and then eat lunch for breakfast kind of crave. This is one of them. They’re called tilapia wraps, and you can make them with leftover baked tilapia, but you could make them with any white fish. Such an amazing combination of flavors a
nd textures; the flaky fish is salty and soft, the apples are crisp and tart, the dressing is tangy, and the whole thing is wrapped up in a fresh, crunchy lettuce leaf. I’ll be right back. You read this, I’m going to put some fish on.

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gluten free baked tilapia on a bed of sweet onions from knowtgluten.me

Gluten Free Baked Tilapia on a Bed of Sweet Onions

Tilapia is a a naturally gluten free food, and is a perfect busy night supper. One of my favorites. Perfect for those “throw something in the oven, we need to eat and leave,” nights. I like it best with a romaine salad. I keep a few leaves whole for tomorrow’s lunch.  Continue reading

Chicken and Vegetable Stir fry (or salad) With Cilantro Cheese Salsa

Chicken and Vegetable Stir fry (or Salad) with Cilantro Cheese Salsa

Thinking back to those first days of going gluten free, long before gluten free bread was readily available in grocery stores, I tried to replicate my gluten filled lunch by spreading peanut butter and jam on plain rice cakes. I usually ended up throwing them out and eating nachos.

I’m not sure when I figured out that if I made a little extra, I could have leftovers for lunch, but I’m so glad I did. Continue reading