Should I do a gluten challenge

Should I do a Gluten Challenge?

The issue of a gluten challenge is a controversial one. Some doctors recommend that if you are feeling better on a gluten free diet you do a gluten challenge in order to be tested for celiac disease. What is a gluten challenge and is it right for you? Discuss this with a medical professional you trust. Continue reading
Gluten Free is now 20ppm, What the new FDA ruling means for you - from knowgluten.me

Twenty Parts Per Million – What the FDA Gluten Free Ruling Means for You

The new FDA ruling is out. A product can be labeled gluten free if it contains fewer than twenty parts per million gluten.
What does this mean for someone with Celiac Disease or Non-Celiac Gluten Sensitivity?
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Chuck E Cheese's - Gluten Free Done Right

Chuck E Cheese’s – Gluten Free The Right Way – A Pre-Dining Review

I’ll be going to Chuck E Cheese’s on Sunday for my youngest daughter’s fourth birthday, and I’ll definitely be trying the gluten free pizza. Why have I written a pre-dining review? Because I am just so impressed with the information they  provide and the lengths they go to to keep Celiac  and other gluten free diners safe. Chuck E Cheese’s really is “Gluten Free The Right Way.” 

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Gluten Free Resource: The Gluten Freedom Project

Update: Greg from the Gluten Freedom Project contacted me to let me know that the entire program is now COMPLETELY FREE! If you need help planning meals, especially if you’re dealing with more that one food restriction, please check them out. My review is below: Continue reading