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Gluten Free on a Budget, cornmeal pancake recipe and money saving tips from knowgluten.me

Gluten Free on a Budget – Tips and Cornmeal Pancake Recipe

Looking for tips on how to make gluten free work on a budget? Here are a few tips, and a ...
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Gluten Free Labeling Information for Small Businesses and Cottage Industries

Gluten Free Labeling Information for Small Businesses

Do you have a small business or cottage industry? The FDA has guidelines for labeling your product "Gluten Free". Here's ...
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Gluten Free Quick Start Guide - Other Names for Gluten, Lists of Gluten Free Foods, Tips to get you started on a gluten free diet

Gluten Free Diet Quick Start Guide

One of our good friends messaged me last week. His daughter had been diagnosed with Celiac Disease and he wanted ...
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what does gluten free mean the fda labeling rule explained knowgluten.me a gluten free beginner's guide

What Does Gluten Free Mean? A simple explanation of the FDA’s gluten free labeling rule

Since the new FDA regulations of gluten free labeling, I've noticed a lot of confusion over what "gluten free" on ...
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2014THANKSGIVING

The Scary Mommy Thanksgiving Project – A little off topic

Hey friends! This is a little off topic from my regular gluten free recipes and advice, but because I have ...
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find gluten free cloud dough recipes on knowgluten.me

Gluten Free Cloud Dough

Gluten Free Cloud Dough is saving my summer. At least for today. :) ...
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13 gluten free blogs for gluten free bloggers to read over the holidays - a list from Jodi at knowlguten.me

13 Gluten Free Blogs for Gluten Free Beginners to Read Over the Holidays

If you're a gluten free beginner, you might be new to the wonderful world of gluten free bloggers. These are ...
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Gluten Free Alternatives to Building a Gingerbread House - Ideas for a new family tradition from knowgluten.me

Gluten Free Alternatives to Making a Gingerbread House

Just when you thought you had this whole Gluten Free thing down, WHAM! Here come the holidays, and with them, ...
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How to Make your own cashew flour - a step by step guide to making your own cashew meal for gluten free baking from knowgluten.me

How to Make Your Own Cashew Flour for Gluten Free Baking

A number of gluten free recipes call for cashew meal or almond meal. But how do I make my own ...
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gluten free thanksgiving dinner in a hotel - tips, menu and shopping list for Thanksgiving on the road from knowgluten.me

Gluten Free Thanksgiving Dinner in a Hotel

This year is a rare and special year for our family. It's one of the only years we haven't moved ...
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10 Gluten Free Playdough Recipes from knowgluten.me

10 Gluten Free Play Dough Recipes

You can't buy Play Doh if you can't eat gluten. It's made with wheat. And worse, it's sticky. It gets ...
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good guy greg birthday

40th Birthday Reflections – The Gluten Free Fad

Today is my 40th Birthday. Yay! I honestly never imagined myself so old! It's also a decade since I started ...
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Top 10 Reasons to eat at a Dedicated Gluten Free Restaurant from knowgluten.me

Top 10 Reasons to Eat at a Dedicated Gluten Free Restaurant

Today is Celiac Awareness Day and I'm sharing something especially close to my heart, the sheer joy of eating at ...
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Gluten Free Meal Planning Resources That Are Absolutely Free! - knowgluten.me

Gluten Free Meal Planning Resources That Are Absolutely Free

When you first go gluten free, it can be a struggle to just figure out what to eat. At the ...
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The Gluten Free School Lunch Challenge, Gluten free Bread

Gluten Free School Lunch Challenge – Gluten Free Bread

At one time, gluten free bread was only edible toasted and then loaded down with things that might kill the ...
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Should I do a gluten challenge

Should I do a Gluten Challenge?

The issue of a gluten challenge is a controversial one. Some doctors recommend that if you are feeling better on ...
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The Gluten Free School Lunch Challenge Chocolate Chip Cookies Blue

Gluten Free School Lunch Challenge – Chocolate Chip Cookies

Over the next few weeks, kids in most of the northern hemisphere will be ending their summer breaks and heading ...
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your favorite gluten free bloggers share tips for dining out safely on knowgluten.me

Your Favorite Gluten Free Bloggers Share – Tips for Dining Out Safely

Dining out while gluten free can be very stressful. At least it's stressful for me. Scouring the internet for gluten-friendly ...
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Gluten Free is now 20ppm, What the new FDA ruling means for you - from knowgluten.me

Twenty Parts Per Million – What the FDA Gluten Free Ruling Means for You

The new FDA ruling is out. A product can be labeled gluten free if it contains fewer than twenty parts ...
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Is Corn Gluten Gluten-Free? knowgluten.me

Is Corn Gluten Gluten-Free?

This may seem obvious to some, but lately I've had a few comments on social media posts that have prompted ...
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How to Safely Bake for a Gluten Free Friend - gluten free tips from knowgluten.me

How to Safely Bake for a Gluten Free Friend

Occasionally, I get asked for gluten free advice from someone who isn't gluten free, but really loves someone who is ...
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The Gluten Freedom Project is now completely FREE!! Click the picture for more information!

Gluten Free Resource: The Gluten Freedom Project

Update: Greg from the Gluten Freedom Project contacted me to let me know that the entire program is now COMPLETELY ...
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Freedible I declare my independence to food restrictions button

Gluten Free Resource and Social Media Party on Freedible!!

I just joined Freedible, and I wanted to make sure you knew about this amazing new resource. Click here to ...
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A list of gluten free foods you can eat from know gluten. me

A List of Gluten Free Foods You Can Eat

Before we get started with this list, a little disclaimer. Always, always, always, always, always read the label on any ...
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Go Gluten Free in 8 Easy Steps Tips from Knowgluten

Go Gluten Free in 8 Easy Steps

Going Gluten Free can seem intimidating. It's really not as hard as you think. I've set up 8 easy steps ...
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What can you eat now?

You've just gone gluten free and now you feel like you're starving. What on earth are you supposed to eat? ...
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other names for gluten

Other Names for Gluten

This is the place you want to start your journey. If you're going to go gluten free, you need to ...
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