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Cook quinoa according to package directions.
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Sautee mushrooms and onions until tender
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Spoon cooked quinoa into a large bowl.
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Stir in sauteed mushrooms and onions, chickpeas, rotel, and pasta sauce.
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Taste and add salt and smoked paprika.
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Spoon into large microwavable container, or small one serving microwavable containers.
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Top with Daiya cheese if desired.
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Lightly cover and microwave until heated through. (single serving containers take about a minute)