Dining out while gluten free can be very stressful. At least it’s stressful for me. Scouring the internet for gluten-friendly restaurants, grilling the waitress when ordering, inspecting the plate for any signs of crumbs or stray noodles (it’s happened!) and still getting sick from something that happened in the kitchen that I had no control over. Stressful. Is it stressful for you? Thankfully, there are quite a few of us traveling on this gluten free road and the load gets a little lighter when we can share information. Here are some of my tips and some tips and posts from other gluten free friends that you’ll find helpful when eating…
