Gluten Free Recipes

Gluten Free News Bite

Some Exciting News!!

Hi Friends! I have a bit of news to share! I’m out of town this week so there’s no update to the restaurant directory. But I’ll be traveling around California visiting some of the restaurants on the directory.  I’ll have some pictures for you when I get home, featuring our new blog mascot Cuppy. You can still see and download the directory by clicking the picture on the directory main page or by clicking here.
Here's a picture of me working on an outfit for Cuppy who was designed and made by my daughter. In the background is the reason I take my food photos outside. :)
Here’s a picture of me working on an outfit for Cuppy who was designed and made by my daughter. In the background is the reason I take my food photos outside. 🙂

Baton Rouge Moms Blog

I’ll be sharing some gluten free recipes and tips once a month on Baton Rouge Moms Blog. This is very exciting for me! I love the idea of helping the moms in my area learn about being gluten free. If you’re in Baton Rouge, please click on over and see what’s up on Baton Rouge Moms Blog. It will be your resource for money saving tips, events in the area, tech help, tasty treats, and fun!

Baton Rouge Moms Blog


If you haven’t already, take time join Freedible. It’s a social site for people with food restrictions and it will help you connect with gluten free brands you might not have heard of and tons of other gluten free websites and bloggers. I moderate the Gluten Free Group and it’s a great place to hang out and ask questions. There are quite a few exciting things in the works, so now is the time to join! Click the picture below to friend me on Freedible.
Find me on freedible!
Click here to find me on Freedible!!

Gluten and Allergen Free Wellness Event

GFAF is coming to Baton Rouge on November 2. It will be held at Cooks Hotel and Conference Center 3848 West Lakeshore Drive Baton Rouge, LA 70808, from 10-3. Tickets are $10 for adults, $5 for LSU students with student ID and free for kids under 13. I’ll have a table there and I’d love to meet  you! Baton Rouge Moms Blog will be giving away a pair of tickets later in the month, so stay tuned! If you’d like to join the blogger’s team and get free entry, a chance to network with brands, an invite to a blogger’s dinner and a swag bag, click here.
gfaf wellness event baton rouge

That’s all the news. Stay safe and happy. I’ve scheduled some posts to share while I’m away, but I might not be able to answer comments or questions until I get home.

more from know gluten 700x200

Chocolate Muffin from know
I’ll miss you too!! But while I’m gone, you can make some Triple Chocolate Muffins. Click on the picture to get the recipe.

Thanks for visiting! Click on a cupcake to connect with me on social media!

Hey Friend! I'm so glad you dropped by! I'm Jodi, I'm a wife, mom of four, homeschooler and world traveler. I've been gluten free for almost 20 years and I share tips and recipes especially for gluten free beginners on