Gluten Free Crock Pot Pulled Pork

Pulled pork in the crock pot, fast, easy to make first thing in the morning, and done when you’re ready to eat.

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grilled chicken and vegetables - gluten free, grain free, from know

Grilled Chicken and Vegetables – Gluten Free, Grain Free

Grilled chicken and vegetables is one of our favorite dinners. It’s fast and easy to prepare, you can stand outside in the sunshine when you cook it, there’s no huge mess in the kitchen to clean up, and it tastes great! I make extra so we can enjoy the leftovers for lunch in a Chicken and vegetable stir fry with cilantro cheese salsa. Our family eats about 1/2 a chicken breast at dinner each. If you have bigger or smaller appetites, feel free to adjust the amounts in this recipe to fit your family or add another side like baked potatoes or a salad. Continue reading

Salmon and Sweet Potatoes with Cucumber Peach Relish

This is a great meal for those crazy weeknights when I’ve forgotten to take something out for supper. Continue reading

Gluten free baked chicken in the crock-pot

Super Easy Baked Chicken Breast in the Crock-Pot

Did you know you could cook chicken in a slow-cooker without water, broth or canned soup? You can, and it’s amazing! The secret is in thinking of your slow-cooker as a counter-top oven. You can cook the same things you would in an oven, many of them the same way as you do in the oven, it just takes more time. Continue reading