Gluten Free Stuffed Peppers: A Vegan Delight!

Hey, Friends! Are you ready for a delightful recipe that’s not only gluten-free but also vegan? Well, look no further because today I’m sharing a mouthwatering dish that will leave you craving for more—Gluten Free Stuffed Peppers! These vibrant bell peppers filled with a flavorful and texture rich rice and bean mixture with a hint of chew from the Gardein Ground Be’f. 

Why am I sharing these today? Because my neighbor is on a pepper kick. Poblano peppers, not bell peppers, but still, it’s making me crave peppers. She is talking about them every day. And bringing me things to try. (So that’s good.) But now I’m craving all things peppers, and so, here is a recipe for an amazing stuffed pepper that is gluten free and vegan, and will satisfy any cravings you might now have for peppers. This recipe is sure to be a crowd pleaser, and fantastic as a dinner party recipe for when you’re serving multiple dietary needs. 

So, let’s get cooking! Keep reading for the full recipe and prepare to be amazed and have all your cravings satisfied.

Gluten Free Stuffed Peppers Shopping List:

Before we dive into the recipe, let’s make sure you have all the ingredients you need. Here’s your friendly shopping list:

– Bell peppers

– Cooked rice

– Gardein Ground Be’f 

– Canned black beans

– Corn kernels (canned or frozen)

– Onions , finely chopped

– Fresh garlic

– Ground cumin

– Paprika

– Chili powder

-Salt and pepper to taste

-Tomato sauce or your favorite gluten free vegan pasta sauce, divided

-Dairy free cheese shreds substitute

– Fresh cilantro or parsley for garnish (optional)

Step-by-Step Instructions:

Get ready to embark on a culinary adventure as we dive into the step-by-step process of creating these mouthwatering Gluten Free Stuffed Peppers. Follow along step by simple and flavorful step, from preparing the peppers to baking them to perfection. Let’s get cooking!

Step 1: Preparing the Peppers

Preheat your oven to 375°F (190°C). Start by slicing off the tops of the bell peppers and removing the seeds and membranes. Place the peppers upright in a baking dish, creating little edible bowls to hold the delicious filling.

Step 2: Cooking the Rice

Next, cook the rice according to the package instructions. Once cooked, set it aside to cool slightly while we prepare the rest of the filling. Fluffy rice is essential for achieving that perfect texture in your stuffed peppers!

Step 3: Sautéing the Aromatics

In a skillet over medium heat, sauté the finely chopped onion and minced garlic until they turn golden and release their tantalizing aroma. This step will infuse the filling with incredible flavor and make your kitchen smell absolutely divine.

Step 4: Adding the Sauce and Gardein Ground Be’f

Now it’s time to get saucy. Spoon one cup of the sauce into the pan. Crumble in the Gardein Ground Be’f into the skillet with the sautéed onion and garlic, and cook for a few minutes until it’s heated through. You’ll love how it brings a satisfying protein-packed element to this dish!

Step 5: Mixing the Gluten Free Vegan Pepper Filling

In a mixing bowl, combine the cooked rice, black beans, corn kernels, ground cumin, paprika, chili powder, salt, and pepper. Add the cooked vegan ground Be’f mixture to the bowl and mix everything together until well-combined. This vibrant medley of flavors and textures will make your taste buds dance with joy!

Step 6: Stuffing the Peppers

Grab a spoon and start spooning the filling into each bell pepper, packing it tightly. Don’t be shy—get generous with that delicious mixture! Once the peppers are brimming with the filling, it’s time to move on to the next step.

Step 7: Top With Sauce

Pour the remaining tomato sauce over the stuffed peppers, ensuring they are completely covered. This luscious sauce will add an extra burst of tangy goodness to the dish and keep everything moist and tender during the baking process.

Step 8: Baking to Pepper Perfection

Cover the baking dish with foil and pop it into the preheated oven. Let the peppers bake for 25-30 minutes, allowing all those incredible flavors to meld together. After that, remove the foil. This is the time to add the dairy free cheese substitute if you wish, and bake for an additional 5 minutes to get a lovely golden hue on top.

Step 9: Garnish and Serve Those Gluten Free Stuffed Peppers!

Once your stuffed peppers are done baking, it’s time for the finishing touch. Garnish them with some fresh cilantro or parsley for a pop of freshness and color. Now, gather your loved ones around the table and serve these beauties as a delightful main dish or a flavorful side. Enjoy!

Looking for More?

If you loved this gluten-free and vegan recipe, you’ll definitely enjoy these mouthwatering dishes from Know Gluten:

1. Gluten-Free Vegan Meatballs with Impossible Ground Beef: A Mouthwatering Delight

Dive into the realm of plant-based deliciousness with these unbelievably tasty gluten-free vegan meatballs. They’ll have you questioning if they’re really meat-free!

2. Easy Gluten-Free Pasta: A 15-Minute Meal

(https://knowgluten.me/2021/04/10/easy-gluten-free-pasta-15-minute-meal/): Craving a quick and satisfying meal? Look no further than this effortless gluten-free pasta recipe. In just 15 minutes, you’ll have a comforting and delicious dish on your plate.

3. Garlic and Herb Polenta: Gluten-Free and Vegan

Elevate your culinary repertoire with this gluten-free and vegan garlic and herb polenta. It’s the perfect side dish for any occasion, adding a burst of flavor to your meals.

Tips and Variations – Make Gluten Free Stuffed Peppers Your Own

Make it Spicy

If you enjoy some heat, feel free to add a pinch of cayenne pepper, a dash of hot sauce, or even some diced and sauteed jalapenos to the filling mixture. It will give your stuffed peppers a delightful kick!

Cheesy Twist

For a cheesy variation, sprinkle some dairy-free shredded cheese on top of the stuffed peppers when you remove the foil before returning them to the oven. 

Veggie Overload

Get creative and experiment with additional veggies in the filling. Chopped zucchini, diced tomatoes, or even sautéed mushrooms would be fantastic additions to amp up the flavor and nutrition.

Recipe Notes

These Gluten Free Stuffed Peppers are incredibly versatile and make for a fantastic meal any time of the year. They can be enjoyed fresh out of the oven, but they also taste amazing as leftovers. Simply store them in an airtight container in the refrigerator for up to three days.

Pair these delicious stuffed peppers with a fresh green salad or some gluten-free garlic bread for a complete and satisfying meal. The combination of flavors and textures will make your taste buds sing!

Taste the Magic!

Congratulations, my friends! You’ve just discovered the magic of Gluten Free Stuffed Peppers—a delightful recipe that’s both gluten-free and vegan. I’m thrilled to have shared this delicious dish with you, and I can’t wait for you to try it out in your own kitchen. Make sure to gather your loved ones around and savor the incredible flavors and aromas.

If you loved this recipe and want more gluten-free and vegan goodness, don’t forget to follow me on Instagram @knowgluten_jodi or like Know Gluten on Facebook. Your support means the world to me!

Now, go on and embark on this culinary adventure. Prepare these Gluten Free Stuffed Peppers, and let me know how they turn out. Your feedback and comments are always welcome.

Happy cooking and bon appétit!