Hey, Friends! Join us as we explore the world of buckwheat. Is buckwheat gluten free? Find out, plus get tips to enhance your gluten-free journey.
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- Gluten Free Breakfast Recipes, Gluten Free Recipes and Tips, Go Gluten Free, Pancakes, Reviews, Tips, Tips to Help You Go Gluten Free, Top Tips
Gluten Free on a Budget – Tips and Cornmeal Pancake Recipe
Looking for tips on how to make gluten free work on a budget? Here are a few tips, and a recipe for inexpensive, tasty, cornmeal pancakes. So, you’re on a budget, making every dollar stretch and just making it work, when suddenly you’re hit with a diagnosis of Celiac Disease…
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Gluten Free Labeling Information for Small Businesses
Do you have a small business or cottage industry? The FDA has guidelines for labeling your product “Gluten Free”. Here’s what you need to know.
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Gluten Free Diet Quick Start Guide
One of our good friends messaged me last week. His daughter had been diagnosed with Celiac Disease and he wanted some good getting started info. I sent him a message with links to my “getting started” posts, and then I realized how convenient it would be to actually have all…
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What Does Gluten Free Mean? A simple explanation of the FDA’s gluten free labeling rule
What does gluten free mean? If you live in the USA, the FDA has laid it all out. Here’s what you need to know. What is Gluten? Gluten is a protein in certain grains. These include wheat, rye, spelt, and barley. This protein causes an autoimmune reaction in people with…
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How to Safely Bake for a Gluten Free Friend
Occasionally, I get asked for gluten free advice from someone who isn’t gluten free, but really loves someone who is and would really like to cook for them. I never actually get “Dear Abby” type letters (though I’m not opposed to getting them if you have any questions. My about…
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A List of Gluten Free Foods You Can Eat
You’re just getting started with a gluten free diet and you need a list of gluten free foods you can eat. You might be feeling a little overwhelmed. Or maybe someone has just told you that there is “gluten in everything.” Don’t worry. There’s still lots to eat! What is…
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Warning, Your Gluten Free Food Might NOT Be Celiac Safe
Not Just A Fad More people are realizing that they have a problem with gluten in food. As more consumers become more gluten conscious, the Gluten Free Food market has become very profitable. Lots of companies are taking advantage of what is sometimes considered a fad by including the words…
- Getting Started, Gluten Free Recipes and Tips, Go Gluten Free, Reviews, Tips, Tips to Help You Go Gluten Free, Top Tips
Other Names for Gluten – With Printable PDF
A quick and easy to follow list of other names for gluten.
