Gluten Free, Grain Free Raisin “Bran” Muffins

I mentioned the other day that my husband is a wonderful guy. He really is. He’s the kind of guy who will come home after 14 straight days of 12 hour shifts and say, “wow! You look beautiful! What can I do to help around here?” And though I sometimes respond with here take this baby I need to change out of these pajamas” something less wonderful, it’s a great day when I can say “Everything’s done, sit down, I made you muffins. Yesterday was a great day. I made muffins.”

These are a twist on the gluten free, grain free pumpkin muffins I posted the other day. They’re a little dryer and the pumpkin isn’t as noticeable. (Hence, no pumpkin in the name).

I ate mine with a maple cream cheese spread. Not paleo, but tasty enough that I’ve included the recipe below.

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Gluten free, grain free raisin bran muffins

Gluten Free, Grain Free Raisin “Bran” Muffins

Ingredients:

  • 6 eggs
  • 1/2 cup coconut flour
  • 1 tsp baking soda
  • 1/4 cup Flax meal
  • 1/2 cup browned butter, cooled
  • 1 cup pumpkin
  • 1/2 cup honey
  • 1 tsp cinnamon
  • 1/2-1 cup Raisins

Directions:

  1. Combine all ingredients except raisins in a bowl.
  2. Mix with an electric mixer until smooth.
  3. Stir in raisins.
  4. Spoon by 1/4 cups into a lined muffin tin.
  5. Bake at 325F for 20-25 mins or until the tops spring back when touched (may even take 30 mins)

Maple cream cheese spread (not paleo, but gluten-free and darned tasty)

Ingredients:

  • 3T cream cheese, softened
  • 2tsp maple syrup.

Directions:

  1. Combine cream cheese and maple syrup.
  2. Enjoy.

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Grain Free Toffee Apple Muffins with Coconut Flour from Knowgluten.me Follow Me on Pinterest

Looking for grain free muffins? Here’s another you might like!
click the picture to get the recipe!

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5 thoughts on “Gluten Free, Grain Free Raisin “Bran” Muffins

  1. Pingback: Spicy Black Bean, Pumpkin Soup, Gluten Free, Vegan | Know Gluten

  2. Pingback: Chocolate Chip Banana Muffins – Gluten Free | Know Gluten

  3. Pingback: Grain Free Toffee Apple Muffins with Coconut Flour | know gluten

  4. I like coconut flour but it is to much fiber for me as I have Diverticulitis too. Is there a way of making the coconut flour more refined or maybe I can use a flour sifter??? any suggestions would be appreciated.

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