Latest Posts From Knowgluten

Chicken noodle Greek Salad

Chicken Noodle Greek Salad

We had company last night. It was way too hot to cook so we ordered McDonald's for some; but for ...
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How to make Polenta

How to make Polenta

We started eating polenta when we moved back to the United States from Malawi, Africa. In Malawi we ate a ...
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Chick Pea Salad with tomatoes, green onions and cucumbers

Brown Bag Lunch Chickpea Salad

Taking a lunch to work or school is one of the biggest gluten free struggles. If you have access to ...
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carrot and lentil soup

Carrot and Lentil Soup

This is one of my favorite recipes. It's one of the easiest things to make. It's creamy, flavorful, healthy and ...
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quinoa porridge

Gluten Free Coconut Quinoa Porridge

My parents are coming to visit from Canada in two weeks!! We're all very excited here; we haven't seen them ...
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How to Make Quinoa

How to Make Quinoa

Here's a quick easy tutorial on making Quinoa. I'm not a huge fan of plain quinoa, but I cook it ...
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Gluten Free Kitchen Scrap Soup Stock

Gluten Free Kitchen Scrap Soup Stock

I find I always have a struggle finding a base for my soups. Bouillon can contain wheat based ingredients and ...
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Gluten Free Vegan Mung Bean and Ginger Soup

Gluten Free, Vegan, Mung Bean and Ginger Soup

This easy soup is great served right away, but so much better after the flavors have a chance to mingle ...
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Gluten Free Mung Bean Pancakes

Gluten Free Mung Bean Pancakes

On Monday I invented mung bean pancakes. I had ground mung beans to try out in my continuing grain free ...
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