Gluten Free Quick Start Guide - Other Names for Gluten, Lists of Gluten Free Foods, Tips to get you started on a gluten free diet

Gluten Free Diet Quick Start Guide

One of our good friends messaged me last week. His daughter had been diagnosed with Celiac Disease and he wanted some good getting started info. I sent him a message with links to my “getting started” posts, and then I realized how convenient it would be to actually have all those posts on one page. Continue reading

what does gluten free mean the fda labeling rule explained knowgluten.me a gluten free beginner's guide

What Does Gluten Free Mean? A simple explanation of the FDA’s gluten free labeling rule

Since the new FDA regulations of gluten free labeling, I’ve noticed a lot of confusion over what “gluten free” on a label actually means. I hope that this article clears up any misconceptions. I’ve included links to the FDA site at the bottom. Continue reading

knowgluten.me A Gluten Free Review of Mesa Verde in the Denver Airport

Mesa Verde in the Denver Airport Concourse D – A Review

Anyone else dread finding a good gluten free meal in the airport?

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gluten free crock pot pulled pork from knowgluten.me

Gluten Free Crock Pot Pulled Pork

Pulled pork in the crock pot, fast, easy to make first thing in the morning, and done when you’re ready to eat.

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Easy gluten free sliders (meatballs) from knowgluten.me

Gluten Free Sliders or Meatballs

Life has been a little crazy since November, and I’m appreciating fast easy gluten free meals like these sliders.  Continue reading

2014 Gluten Free Thanksgiving Meal Plan from knowgluten.me on Baton Rouge Moms

Gluten Free Thanksgiving Meal Plan

This is the year! We’re finally going to do an actual traditional Thanksgiving Dinner.

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Gluten Free, Grain Free, Nut Free Crunchy Chocolate Chip Cookies from knowgluten.me

Gluten Free, Grain Free, Nut Free Chocolate Chip Cookies

This crispy, crunchy, gluten free chocolate chip cookie actually had my gluten-eating kids sneaking cookies from the cookie jar. Continue reading