20 Gluten Free Strawberry Recipes knowgluten.me

20 Gluten Free Strawberry Desserts

Yay!! Who’s looking for some great gluten free recipes for strawberries? Continue reading

Gluten Free, Grain Free Sandwich Wraps - Easy Recipe from knowgluten.me

Gluten Free, Grain Free, Sandwich Wrap

For the past couple of weeks, I’ve been perfecting a grain free sandwich wrap. The reason? I did a Whole 30, and my stomach stopped hurting. Yay! Being completely grain free always makes my stomach stop hurting. But I was missing easy meals like sandwiches. So I needed a grain free sandwich something. Continue reading

Gluten Free on a Budget, cornmeal pancake recipe and money saving tips from knowgluten.me

Gluten Free on a Budget – Tips and Cornmeal Pancake Recipe

Looking for tips on how to make gluten free work on a budget? Here are a few tips, and a recipe for inexpensive, tasty, cornmeal pancakes. Continue reading

Gluten Free Labeling Information for Small Businesses and Cottage Industries

Gluten Free Labeling Information for Small Businesses

Do you have a small business or cottage industry? The FDA has guidelines for labeling your product “Gluten Free”. Here’s what you need to know. Continue reading

gluten free pecan breakfast cookies with coconut flour-recipe from knowgluten.me

Gluten Free Pecan Breakfast Cookies with Coconut Flour

Gluten free pecan breakfast cookies made with coconut flour are a healthy way to celebrate National Pecan Month!! Continue reading

wendy's gluten free menu review on knowgluten.me - Lots of tasty choices!!

Wendy’s Gluten Free Menu Review

Wendy’s is the hidden gem of the gluten free dining world and is quickly becoming my favorite place to eat out. I recently realized that people aren’t aware of their gluten free offerings (many more than other fast food restaurants) so I quickly jotted down this review. Continue reading

Gluten Free Quick Start Guide - Other Names for Gluten, Lists of Gluten Free Foods, Tips to get you started on a gluten free diet

Gluten Free Diet Quick Start Guide

One of our good friends messaged me last week. His daughter had been diagnosed with Celiac Disease and he wanted some good getting started info. I sent him a message with links to my “getting started” posts, and then I realized how convenient it would be to actually have all those posts on one page. Continue reading