Hey Friends! The Freedible Thanksgiving Campaign is underway! Want to participate? Here’s how!!
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Know Gluten’s List of Must Watch Gluten Summit Videos for Gluten Free Beginners
Hey friends!! The very first Gluten Summit starts on November 11-18. It’s an online series of interviews with gluten experts from around the world. I thought some of you might be interested in registering for it.
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Seven Steps to Regaining My Health – Guest Post on NOLA Paleo
Hey Friends! I’m guest posting today on NOLA Paleo sharing my own healing journey. It’s not really a “gluten free beginner” topic, but I think some of you might be interested in knowing a little bit more about me, my own health struggles and the things I’m doing to regain…
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Gluten Free Meal Planning Resources That Are Absolutely Free
When you first go gluten free, it can be a struggle to just figure out what to eat. At the end of a busy day, making dinner can seem almost impossible. No more throwing a frozen lasagna into the oven or whipping up some hamburger helper. Even if you regularly…
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How to Make Loaded Baked Potatoes – A Step By Step Guide from Knowgluten.me
There’s something really amazing about a baked potato. Not a microwaved potato, but a hot, fresh from the oven, wrapped in crispy skin, filled with butter and sour cream baked potato.
- Gluten Free Cookies, Gluten Free Kids, Gluten Free Recipes and Tips, Reviews, Tips to Help You Go Gluten Free
Gluten Free School Lunch Challenge – Chocolate Chip Cookies
Over the next few weeks, kids in most of the northern hemisphere will be ending their summer breaks and heading back to school. For some, especially those with food restrictions, this means packing a lunch. The Know Gluten Kid’s Panel set out to determine which products are worth packing. This…
- Getting Started, Gluten Free Recipes and Tips, Go Gluten Free, Reviews, Tips, Tips to Help You Go Gluten Free
Your Favorite Gluten Free Bloggers Share – Tips for Dining Out Safely
Dining out while gluten free can be very stressful. At least it’s stressful for me. Scouring the internet for gluten-friendly restaurants, grilling the waitress when ordering, inspecting the plate for any signs of crumbs or stray noodles (it’s happened!) and still getting sick from something that happened in the kitchen…
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Twenty Parts Per Million – What the FDA Gluten Free Ruling Means for You
The new FDA ruling is out. A product can be labeled gluten free if it contains fewer than twenty parts per million gluten. What does this mean for someone with Celiac Disease or Non-Celiac Gluten Sensitivity? Pin to read later
- Getting Started, Gluten Free Recipes and Tips, Go Gluten Free, Reviews, Tips, Tips to Help You Go Gluten Free
Is Corn Gluten Gluten-Free?
This may seem obvious to some, but lately I’ve had a few comments on social media posts that have prompted me to explain this. Let me answer a few questions that I’ve been asked.
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How to Safely Bake for a Gluten Free Friend
Occasionally, I get asked for gluten free advice from someone who isn’t gluten free, but really loves someone who is and would really like to cook for them. I never actually get “Dear Abby” type letters (though I’m not opposed to getting them if you have any questions. My about…
