Update: Greg from the Gluten Freedom Project contacted me to let me know that the entire program is now COMPLETELY FREE! If you need help planning meals, especially if you’re dealing with more that one food restriction, please check them out. My review is below:
-
-
A List of Gluten Free Foods You Can Eat
You’re just getting started with a gluten free diet and you need a list of gluten free foods you can eat. You might be feeling a little overwhelmed. Or maybe someone has just told you that there is “gluten in everything.” Don’t worry. There’s still lots to eat! What is…
-
Go Gluten Free in 8 Easy Steps
Going Gluten Free can seem intimidating. It’s really not as hard as you think. I’ve set up 8 easy steps for going gluten free that I hope will help you on your journey. 1. Say goodbye to gluten You feel terrible anyway, have one more meal of your favorite gluten…
-
Warning, Your Gluten Free Food Might NOT Be Celiac Safe
Not Just A Fad More people are realizing that they have a problem with gluten in food. As more consumers become more gluten conscious, the Gluten Free Food market has become very profitable. Lots of companies are taking advantage of what is sometimes considered a fad by including the words…
-
Gluten Free Road Trip
I love traveling, new places, new people. But I’m not so crazy about the new food and the same old gluten reactions. Finding things to eat,especially on the road, can be challenging, especially for “live to eat” type of person. Road trips for me can be an “eat to live”…
-
How to make Polenta
We started eating polenta when we moved back to the United States from Malawi, Africa. In Malawi we ate a corn mush called Nsima with a sauce made of fresh tomatoes and onions. Nsima flour is hard (but not impossible) to find in North America, but Polenta is in almost…
-
How to Make Quinoa
Here’s a quick easy tutorial on making Quinoa. I’m not a huge fan of plain quinoa, but I cook it ahead and use it in other recipes with !FLAVOR! as a side dish or a breakfast cereal. Basic Quinoa Measure out quinoa and place in a strainer. You will cook…
- Getting Started, Gluten Free Recipes and Tips, Go Gluten Free, Reviews, Tips, Tips to Help You Go Gluten Free, Top Tips
Other Names for Gluten – With Printable PDF
A quick and easy to follow list of other names for gluten.
